5 - 6 month program  |  train with me

1:1 HYROX-Prep Coaching

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Train like an athlete again with 1:1 HYROX personal training built to get you strong, fast, explosive, and race-ready.

Built for athletes preparing for HYROX—without the guesswork.

This is a fully tailored-for-you, 1:1, online, personal training package designed to prepare you for a HYROX race using structured strength training, cardio conditioning, and race-specific programming—tailored exactly to you. 

Whether you’re aiming to finish strong or chase a PR, this program gets you there efficiently.

How It Works

  • A 6-8 month HYROX-style training program with 1:1 coaching with me as your trainer, accountability, and support—built around your current fitness level, strengths, weaknesses, and race goals.

    Fully online via Zoom (in-person options available if local to the Fraser Valley).

  • $2,500 total
    (Equivalent to ~24 in-person sessions over 6 months)

    💥 Ask me about the Early Bird Offer: $500 off

  • ✔ 6-8 months of efficient training and a countdown preparation guide

    ✔ Race-specific tips & strategies to help you finish strong or hit your best time

    ✔ Strength + conditioning balance based on your needs

    ✔ Nutritional guidance

    ✔ Weekly 1:1 check-ins via phone call

    ✔ 24/7 text support

    ✔ Community access

    ✔ 30-minute kickoff call

    ✔ A virtually guaranteed transformation if you follow the plan

    I also coach Solos, Doubles, and Relay athletes.

  • This program is built primarily for folks who want to:

    • Prepare for their first HYROX

    • Improve their race time

    • Trim up, shed body fat, become more athletic, and get into the best shape of your life.

    • Balance a full-time job with smart, effective training

Book Your Call

Let’s map out exactly how to get you race-ready.

Book 30-Min free call